How can I avoid distractions while preparing for UPSC CSE?

As any of the UPSC CSE aspirants would know, clearing the IAS exam is no easy task. It can prove to be difficult to align our focus in one direction, which is performing well. People have an innate tendency to be feel the loneliness during upsc preparation and to show interest and react to their surroundings. In many cases you feel the depression during UPSC preparation as you are encompassed by individuals who are different feild than you are.

Distractions vary from person to person. Some commonly mentioned distractions for IAS aspirants include watching TV, listening to music, visiting friends and family, gaming, social media, vacation trips and so on...

Our minds are wired to be curious and prone to distraction, so how can one combat that while studying for one of the toughest exams in India?

This is why finding the best IAS academy will help you realize your aspirations. The renowned Kamaraj, Chief Minister of Tamil Nadu, has his legacy memorialized through the Kamaraj Academy for IAS aspirants. As the top IAS academy in Chennai, every student is offered the best guidance and support along with comprehensive study materials.

There’s nothing the academy cannot help you with, including instilling good habits and discipline that will help you divert from distractions. The mentors from this top IAS Academy in Tamil Nadu have your back!

With online and offline support, it implements an interactive framework that includes your overall growth, including how to avoid distractions while preparing for UPSC Civil service exam. The revolutionary Kamaraj IAS Academy in Chennai has been successfully training and realizing the dreams of millions of students from all across India!

Take a proactive approach with Kamaraj IAS Academy to fulfil your dreams of being an IAS officer and make it a reality. Don’t let distractions hold you back with these tips on how to avoid them.

List of Ways to Avoid Distraction: UPSC Civil Service exam preparation

Avoidable Distractions vs Much Needed Break

Before we delve into how to escape distractions, look within yourself for the answer to this question: “Is your distraction avoidable or a well-deserved break?”. Some activities like reading or scrolling through social media can be considered a break rather than a distraction. However, this is true only when done at a designated time and for a designated duration. Try not to hesitate to reach out to a mentor or teacher to hold you accountable for these breaks. Remember, you may delay but time will not. Even when things are boring and uninspiring to do, do them anyway. If you can do things even when you lack mood or inspiration, you will be able to achieve success sooner than all your competitors.

Get Rid of External Distractions

When you start studying, your sole focus should only be on that. Stay away from external sources of distractions like going out, social media apps, TV, music or even irrelevant open pages in your browser.

These external distractions can be indulgent in a way that even if you intend to use them for a few minutes, it can wind up an hour or more if you get carried away. Attending an IAS academy class will give you direction and make you focus within the duration of a class. To focus well, find a quiet place and excuse yourself from other people and devices that can distract you.

Food for Thought

Studying is a time-consuming activity, and so is searching for food to snack on when you inevitably start feeling hungry. So, save yourself time and avoid this distraction by keeping snacks handy whenever you want to study. To be on the safer side, avoid caffeinated or sugary food items to avoid a quick crash. Instead, opt for fruits, energy bars, juice, water etc. to keep your energy levels up.

The Organization of Your Space and Mind

If you have a messy study place, remember this quote, “Cluttered space, cluttered mind”. Always maintain a clean room and clean table. This self-disciplinary practice will help you figure out what necessary study materials you need in your workspace while removing physical distractions. Additionally, freeing physical clutter will help your free mental clutter as well.

Don’t Take Any Detours

Complete only what falls within your UPSC CSE subject matter and take precautions to avoid going off-topic from your study material. With a wide range of subjects that you already need to study, it can easily get confusing. Say “no” when you’re tempted to search for additional information outside of your syllabus. While additional knowledge can be helpful, it can also become detrimental to your studying if you get distracted from the original syllabus. Follow the detailed study material from Kamaraj Academy to stay on course with your syllabus.

Motivation is Key!

A motivated mindset is what sets successful people apart from others. Learn to look at the UPSC exam as a challenge rather than a big deal. When you are intrinsically motivated, you can push yourself harder to study without distractions. Reward yourself if you study well. The positive reinforcement will help you stay motivated to ace your exam!

Stay Confident in Your Abilities

The pile of books and information that you need to go through to study the syllabus can seem intimidating. Make room for breaks that will help you calm down in case of panic. When you panic, you make mistakes and if you get hung up over it, it can distract you from studying. So, the bottom line is, stay confident in your abilities. Take a deep breath to calm yourself and do something to briefly take your mind off worries. Talking to family friends or your mentor can help reinforce confidence in your abilities.

Concluding Note

The Kamaraj IAS Academy encourages you to go one step beyond understanding the concepts and solving analytic problems. By placing importance on personal development, students are given a holistic and practical approach to their UPSE CSE training. When you feel distracted, remind yourself why you started in the first place. The primary objective of taking on this competitive exam - becoming a successful IAS Officer. Distractions may come and go, but a steely resolve will help you achieve your dreams.

Happy preparations!